Five ways to promote self love

On a new moon run yourself a delicious bath with rose petals, lavender, whatever flowers that make you feel connected to that loving side of yourself.

​On a waxing moon (between new and full) write a list in your journal of all the beautiful and magnificent things that you see within yourself.
 

On a waning moon (between full and dark) write a list of your negative and limiting thoughts of self and burn it to release their hold.


Take a walk out in nature and connect with the energy of the earth and the season you’re in. You are a part of nature so harmonise with those calming energies and reflect on the positive impact you have within this world.
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In your journal write few things you are grateful for within yourself.
For example:  I am grateful I am inquisitive and always seeking to learn.
                        I am grateful for my creativity so I am able to express myself.  
You may just remind yourself of your talents by doing this.


Blessed Be and much love
Niki
xx