Let me share with you 6 ways you can incorporate your magick to reduce your anxiety.

• Write down what’s on your mind that may be contributing to your anxiety and burn it visualising the weight lifting from you. 

 

• Have a cleansing bath with a mixture of Epson salts, bicarbonate soda, lavender, jasmine, chamomile or rose. Let the energy flowing within the water calm and cleanse you. 

 

• Journal on the dark moon to begin your shadow work to delve deep into what may be causing the anxiety and make changes. 

 

• On a waning moon (between full and dark) conduct a ritual or meditate on releasing what no longer serves you, what it is that is weighing you down and causing the anxious feeling.   

 

• Journaling is a great way to release. Make it magickal by lighting a candle, burn a combination of cleansing and healing incense so you may release what is clouding your mind. 

• Get out into nature and connect with the elements.  The earth beneath your feet, the air you breathe, the fire of sun shine and the water surrounding you.

And of course seeking therapy with a qualified counsellor or psychologist is a proactive way when suffering from anxiety.

Combining all of the above can assist you in living a joyous life authentic to your own journey.

Blessed Be
Niki
xx

If you would like more information regarding counselling combining magick click here for more information  - Work with me

Can you feel it?
 
I feel the transition to autumn has come quite swiftly.
 
It has been so hot and humid I’ve been waiting for autumn with bated breath.
 
This week I’ve felt it.

I absolutely love this time of year.  Perhaps because it is my birth season, I don't know but I feel deeply connected to myself and my magick in autumn.
 
I love that it is still dark when I rise at 6am.  That the evenings are cooling as the temperature drops and with that beautiful breeze flowing through my open bedroom window allows me to snuggle under my ever so soft covers having a restful sleep.
 
As autumn settles upon us I turn inward.
 
Reflecting.
 
I question what is it time to let go of and what is not working. 

I wonder what do I need to release to sustain myself for growth.
 

How can you deepen your connection to autumn and work your magick?
 
Grab a notepad and pen and journal about the following.
 
Where you are now?
 
Where you are heading?
 
Is the direction you want to go in?
 
With either a Yes or No answer to that question determine
 
Is there anything you can let go of that is slowing or hindering your growth?
 

Spend this beautiful time of autumn reflecting and releasing what is no longer needed.
 
Delve deep into your shadow self and do the work that will sustain you.

​

If you'd like prompting and assistance in working your Autumn Magick I have a worksheet available to purchase, instant download.   Click here for more details